Asking your future self for advice

Do you find yourself stuck in the past? Maybe there’s something you want to do, but you aren’t sure you can because of your past performance?

“I’ve never been able to do that before, or successful at it, so what makes me think I can in the future?”

What I want you to try, is to write out exactly what it is you want to accomplish. Don’t base it on your past performance, only on what you want.

Once you’ve written out exactly what you want to accomplish, feel every bit of it.

What are the feelings you feel? What are the emotions swirling around you? What do your surroundings look like? What tastes or smells are around you?

Get a super clear picture of what it is like to achieve this outcome and goal. 

Then, ask that future self who has achieved it what you should do. 

Sounds a little crazy, right?

It’s game changing. 

Your future self knows exactly what you should do. She/he’s already done it! 

Your future self can give you all the steps it takes to get there. 

Get into the feeling of what it will feel like once you’re there, and give your present self advice. You’ll learn exactly what you need to know.