Everyone hates feeling uncomfortable, right? But what if it’s in your best interest to feel discomfort. Today I’ll make the case why I think you should consciously add discomfort to your life. Schedule your consultation with me at amberdeibert.com/consult
Episode 38 – Why you should become BFFs with Discomfort Read More »
Do you find yourself opening your phone to your favorite app when you’re feeling bad? It might even feel like your thumb does it automatically without you thinking about it. Maybe it isn’t your phone that you go to. Maybe you’re an emotional eater instead. Or maybe you turn to a drink to feel better.
Episode 37 – Why you waste time on your phone when you’re feeling bad Read More »
We’ve all been there before. A coworker, or a friend, or an employee comes up to you with a dilemma, and you want to help them solve it but you aren’t sure how. In this episode I’ll teach you 5 go-to questions you can ask someone and coach them through any problem. Advanced warning: this
Episode 36 – Use these 5 questions to coach others Read More »
We hear about Charisma all the time. Someone either has it or they don’t. Did you know you can become more charismatic? Listen to this episode to find out how. Go to amberdeibert.com/confidence to sign up for my Confidence Bootcamp.
Episode 35 – How to be more charismatic Read More »
If there is one thing I wish I could teach everyone in the world, it would be this: Your brain is always on the lookout for risks. As soon as something seems risky, your brain is alarmed, and it makes that risk seem huge. A lot of my clients are ashamed to talk about all
The one thing I wish everyone knew about their brain Read More »
Have you ever felt fear? Ha. 🙂 Unless there is something psychologically wrong with you, you probably feel some level of fear probably multiple times a day. I was going through a program where we had to pay attention to all the fear that we felt for 24 hours. Then we wrote down every time
What to do about fear Read More »
Do you ever wish you could stop procrastinating? This episode will teach you all about why you procrastinate (it’s not what you think, you aren’t just lazy), and what to do about it. Sign up for my Confidence Bootcamp here: amberdeibert.com/confidence TED Talk by Tim Urban: https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?language=enTED Talk by Adam Grant: https://www.ted.com/talks/adam_grant_the_surprising_habits_of_original_thinkers#t-912728
Episode 34 – Why you procrastinate Read More »
I’ve been studying emotions a lot lately. When I was in a job that I hated, I remember feeling so stuck. I thought, “If only my manager was different,” or “If only my job responsibilities were different,” or “If only my coworkers were different,” or, “If only the company culture was different.” I was sure
The 4 things you can do with an emotion Read More »
Wouldn’t it be nice if you could get work done 2 times as fast? Maybe 3 times as fast? Maybe you’ve got a lot on your plate that you want to be able to plow through. Or maybe you want to be able to get your work done twice as fast so you can do
One trick to work faster immediately Read More »
We’re all searching for it. Success. We all want to be successful. But…. most of us don’t exactly know what success looks like for us. Do you know what success means for you? Success could have any number of factors to it: Financial milestones Housing milestones Quality of life Title at a company The feeling
What does success look like for you? Read More »
Performance Coaching for Enterprise and Strategic Sellers. Based in San Jose, CA.